It's Friday! Time to go to work!


This week, as some may know, I was house-sitting for a friend in Chattanooga. It definitely made my life a bit easier not having to commute from Georgia, but it also meant I had to get more creative with my core training this week... did I mention there was a 17 year old lil' dog involved in my house-sitting?


This week I totally stole my workout from my lil' big sis. She had just recently traveled for a convention and posted a workout about training in a hotel room. Granted I wasn't in a hotel, but working with a smaller space than usual and perhaps, lacking a little motivation sent me scanning my sister's blog for inspiration.


Not a bad little work out at all eh?